Back Pain During Car Rides Back Pain Health Talk

 
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Back Pain During Car Rides

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1:24 pm
May 29, 2011


Randi

Member

posts 28

 
1

Do you have trouble with your back during lengthy car rides?  I do, and often have to bring a pillow to stuff between my back and the seat.


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11:09 am
May 31, 2011


SugarFree

Member

posts 29

 
2

Sitting in the car for a long period can really bring some discomfort. I also bring pillows and cushions to provide back support. I avoid staying in one position. I try to move as frequently as possible.


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11:27 am
June 6, 2011


ganHeartily

Philippines

Member

posts 164

 
3

yep, pillows and back support are good.. sitting for too long, which is unavoidable in long travels, will cramp you lower back muscles..


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9:18 am
June 9, 2011


neivindamin

Member

posts 30

 
4

last year hi meet with an accident nd injured my ribs after recovering from it now iam not able to take long rides my chest pain starts so wht measures i can take tat i over come this prob.


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1:04 pm
June 12, 2011


ecorica

Japan

Member

posts 4

 
5

Maybe you need to take breaks during the rides. Break them up into segments and give yourself a 15 minute break between each segment, where you can change position and not have your body fixed in the same position continuously.


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10:32 am
June 13, 2011


Sweetgirl

Member

posts 74

 
6

put a pillow on your back and take breaks during long drive :)


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