Compressed? Back Pain Health Talk

 
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Health Talk
Back Pain
Compressed?

Compressed?
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10:47 am
May 13, 2010


bennie

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posts 26
 
 
1

It seems like my spine is compressed and I am sure sitting in an office chair all day long does not help, but I do take breaks to get up and move about. Is there anything that can help to strenghten the spine to avoid possible long term issues?


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4:01 pm
May 13, 2010


jason215

Member

posts 9
 
 
2

I know that professional athletes, especially baseball players struggle with this same issue as they age. Many of them do special exercises to strengthen their backs. You should be able to find a bunch on-line by just googling "back exercises." However I would hate to point you to website directly as my knowledge is limited in that area. Just do a little on-line research. Feel better Log in or Register to read more…

8:25 am
September 8, 2011


Justin Lee

germany

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posts 180
 
 
3

I think you have immue issue you need to see the doctor for the better help


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