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2:06 am
September 29, 2011

Bradshaw

Member

posts 4

1

Hi Buddies…

I have to ask from you peopkle that Back pain can be cured through exercises . If so then which exercsies are best to control over back pain problem. Thanks

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1:22 pm
October 12, 2011

neivindamin

Member

posts 30

2

yes exercise can reduce the pain of back.

to learn proper back exercise i would suggest you should visit a physico therapist near by you.

they will tell you which exercise will benifits you the most.

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8:13 am
October 13, 2011

Justin Lee

germany

Member

posts 180

3

Its depend on the type of the back pain. If you have immune problem then exercise does not work.

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3:54 am
October 15, 2011

Michealwolf

United States

Member

posts 4

4

hi there would be some exercises those can helped you to relief in back pain .. Pilates or yoga will strengthen the core muscles, which support your lower back… But still you also need some masaj .

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1:34 am
November 5, 2011

Carolhardin

US

Member

posts 25

5

I do agree with Michealwolf. There are some of the exercise which can help to reduce the pain. But it shold be consult which one can suit to the best, because wron exercise can also increase the pain.

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2:23 am
November 22, 2011

bigborecycle

Member

posts 12

6

Prevention, it is said is the best cure for back
pain. You can avoid backache by undertaking back pain
exercises on a regular basis.

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7:35 pm
November 22, 2011

jaime

Chicago

Member

posts 128

7

Sometimes it just happens bigborecycle, you accidentally strain or lift. Prevention doesn't seem to fit back pain, that's a weird response. Seems more like you are talking about high cholesterol or diabetes.

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2:45 am
November 29, 2011

Carolhardin

US

Member

posts 25

8

Yes, it can be cured with the help of yoga. But first consult the doctor, because sometime it can have adverse effect.

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8:48 am
January 2, 2012

curtisartkurt

United States

Member

posts 5

9

It can reduce the pain but not actually cure it.

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11:40 am
February 15, 2012

backpaindoctor

New Member

posts 1

10

Combination of activity, core strengthening exercises, and physical therapy can be a help. Early intervention can help prevent a chronic problem from
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5:39 am
February 17, 2012

jaysonrexs

Member

posts 29

11

Yes it can, if you do a regular exercise for the back pain it will definitely. You can try Opposite Arm and Leg Extension, One-Leg Bridge, Basic Crunches: upper abdominal exercise, otational Crunch: obliques exercise (sides of the abdomen), Reverse Crunch, Straight Leg Lifts, The Wall Squat.

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11:53 pm
February 28, 2012

mskhealth1

Member

posts 3

12

Back Pain can be cured from exercise but it needs to properly understood that which exercise will suit you the best. For that one should visit a reputed psychologist for learning the best exercise that can be done for curing the back pain.

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Is Back pain can be cured from exercises ?