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6:22 pm
May 6, 2010
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Ben
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When I was suffering from carpal tunnel many years ago, a doctor showed me some stretches that helped to relieve the discomfort. He also suggested that I massage the areas that were feeling tight to loosen the ligaments.
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7:11 pm
May 6, 2010
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Betty55
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I didn't know stretching would help. The thing that helped me the most was sleeping with wrist splints. After doing that for a couple of weeks, the pain went away. I still get the tingling and numbness once in a while though.
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8:38 am
May 7, 2010
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Isabelle
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My husband had to go to the doctor for his carpal tunnel and he was told the same thing about the exercises. I had pregnancy induced carpal tunnel but I have been working so much that it has flared up. I have found that wrappign my wrist with an ace bandage helps immensely. (I can't type with my splint on).
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11:33 am
June 20, 2010
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rsbanks
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Ben said:
When I was suffering from carpal tunnel many years ago, a doctor showed me some stretches that helped to relieve the discomfort. He also suggested that I massage the areas that were feeling tight to loosen the ligaments.
How do you do these stretches? What's the proper way to exercise the wrists? I work on the computer Log in or Register to read more… |
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8:04 am
June 21, 2010
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Luis Conception
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Post edited 7:28 pm – May 2, 2011 by medicues
Post Awaiting Approval by Forum Administrator
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