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Health Talk
Cholesterol
Causes of cholesterol ?

Causes of cholesterol ?
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2:14 am
September 29, 2011


Bradshaw

Member

posts 4
 
 
1

Hi all…I would like to share some cause of cholesterol as follows

 

Eat Fast and oily foods in excess

Lack of  Exercises

Lack of movement of parts of body 


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2:56 pm
September 29, 2011


Rene

Member

posts 213
 
 
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Saturated fat and cholesterol in the food you eat increase cholesterol levels. Try to reduce the amount of saturated fat and cholesterol in your diet.

Regular exercise can lower LDL cholesterol and raise HDL cholesterol. You should try to be physically active for 30 minutes on most days

As we get older, cholesterol levels rise. Before menopause, women tend to have lower total
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1:05 pm
March 9, 2012


adolphhoghe

USA

Member

posts 5
 
 
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Cholesterol levels can come from what you eat. You should get your level once a year to check high cholesterol, especially if your family is running. The good news is that you can help it to eat whole grain foods and regular exercise .


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Fibromyalgia

8:42 am
March 12, 2012


fainajones

New York

Member

posts 27
 
 
4

Slimming lower is a straightforward mathematical formula: Take advantage of-up more calories than you eat.

Experts generally recommend developing a deficit of 500 calories daily through a combination of eating less calories and growing exercise. Through the duration of every week, this could yield
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Supple and colon cleanse 
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